Chilled Lobster And Scallop Cocktail With Curry Dr... Recipe

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Chilled Lobster And Scallop Cocktail With Curry Dr...
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Ingredients:

Directions:

  1. Lay greens in champagne glass. Distribute seafood over greens. Sauce fish at service and garnish with mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 943.11 Kcal (3949 kJ)
Calories from fat 427.35 Kcal
% Daily Value*
Total Fat 47.48g 73%
Cholesterol 480.47mg 160%
Sodium 2498.27mg 104%
Potassium 1176.46mg 25%
Total Carbs 63.52g 21%
Sugars 2.07g 8%
Dietary Fiber 2.1g 8%
Protein 65.02g 130%
Vitamin C 3.7mg 6%
Iron 3.5mg 19%
Calcium 315.1mg 32%
Amount Per 100 g
Calories 177.29 Kcal (742 kJ)
Calories from fat 80.34 Kcal
% Daily Value*
Total Fat 8.93g 73%
Cholesterol 90.32mg 160%
Sodium 469.65mg 104%
Potassium 221.16mg 25%
Total Carbs 11.94g 21%
Sugars 0.39g 8%
Dietary Fiber 0.39g 8%
Protein 12.22g 130%
Vitamin C 0.7mg 6%
Iron 0.7mg 19%
Calcium 59.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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