Chilled Cucumber and Orange Juice with Oregano Recipe

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Chilled Cucumber and Orange Juice with Oregano
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Ingredients:

  • 2 lb/910 g medium cucumbers
  • 2 1/4 cups/530 ml fresh orange or mandarin orange juice, preferably clementine
  • 1 1/2 tsp superfine sugar , plus more as needed
  • 1/2 tsp dried oregano or zaatar , plus more as needed

Directions:

  1. Trim the ends from the cucumbers and scrub the peels. Remove about half of the peels from each cucumber and remove the seeds if they are large. Cut the cucumber into chunks and put in a food processor or blender. Pour in the orange juice and sprinkle in the sugar and oregano. Blend for at least 1 minute or until very finely puréed. The drink should be a bit thick and slightly foamy. Taste for sweetness and seasoning and adjust as needed.
  2. Pour into a pitcher, cover, and refrigerate until chilled. Serve in tall glasses or in small bowls with spoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.84 Kcal (225 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.04mg 0%
Potassium 328.81mg 7%
Total Carbs 12.18g 4%
Sugars 8.59g 34%
Dietary Fiber 2.9g 12%
Protein 2.19g 4%
Vitamin C 40.3mg 67%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 24.47 Kcal (102 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.38mg 0%
Potassium 149.46mg 7%
Total Carbs 5.54g 4%
Sugars 3.9g 34%
Dietary Fiber 1.32g 12%
Protein 1g 4%
Vitamin C 18.3mg 67%
Calcium 22.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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