Lobster and Corn Salad With Tarragon Vinaigrette Recipe

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Lobster and Corn Salad With Tarragon Vinaigrette
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Ingredients:

Directions:

  1. Whisk together first 4 ingredients (through tarragon) in a small bowl. Whisk in olive oil in a slow, thin stream, and add salt and pepper; set aside.
  2. Gently combine corn and lobster in a serving bowl. Add vinaigrette and chives, and toss gently before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1115.57 Kcal (4671 kJ)
Calories from fat 594.06 Kcal
% Daily Value*
Total Fat 66.01g 102%
Cholesterol 506.85mg 169%
Sodium 2511.26mg 105%
Potassium 526.76mg 11%
Total Carbs 47.64g 16%
Sugars 6.56g 26%
Dietary Fiber 5.13g 21%
Protein 91.95g 184%
Vitamin C 11.3mg 19%
Iron 0.5mg 3%
Calcium 350.6mg 35%
Amount Per 100 g
Calories 156.45 Kcal (655 kJ)
Calories from fat 83.31 Kcal
% Daily Value*
Total Fat 9.26g 102%
Cholesterol 71.08mg 169%
Sodium 352.18mg 105%
Potassium 73.87mg 11%
Total Carbs 6.68g 16%
Sugars 0.92g 26%
Dietary Fiber 0.72g 21%
Protein 12.9g 184%
Vitamin C 1.6mg 19%
Iron 0.1mg 3%
Calcium 49.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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