Chiliquillas Recipe

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  1. Cut tortillas into bite-sized pieces or strips. Peel and chop the tomato. Carefully remove the stem and seeds from the jalapeno and discard. Mince the jalapeno.
  2. Heat oil in a medium skillet. Fry tortilla pieces until crisp. Pour off most of the oil, leaving just enough to cook the eggs. Salt the tortillas well.
  3. Beat the eggs; mix in the tomato and jalapeno. Add to the skillet of crisp tortillas and scramble together until eggs are done.
  4. Serve topped with sour cream and Monterey Jack cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.77 Kcal (2105 kJ)
Calories from fat 388.34 Kcal
% Daily Value*
Total Fat 43.15g 66%
Cholesterol 221.35mg 74%
Sodium 411.17mg 17%
Potassium 268.62mg 6%
Total Carbs 8.29g 3%
Sugars 2.16g 9%
Dietary Fiber 0.87g 3%
Protein 21.42g 43%
Vitamin C 10.7mg 18%
Vitamin A 0.6mg 20%
Iron 0.9mg 5%
Calcium 499.9mg 50%
Amount Per 100 g
Calories 263.56 Kcal (1103 kJ)
Calories from fat 203.57 Kcal
% Daily Value*
Total Fat 22.62g 66%
Cholesterol 116.04mg 74%
Sodium 215.54mg 17%
Potassium 140.82mg 6%
Total Carbs 4.35g 3%
Sugars 1.13g 9%
Dietary Fiber 0.46g 3%
Protein 11.23g 43%
Vitamin C 5.6mg 18%
Vitamin A 0.3mg 20%
Iron 0.5mg 5%
Calcium 262mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 14

Good Points

  • saturated fat free

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