Enchiladas Rojas Recipe

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Enchiladas Rojas
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Ingredients:

Directions:

  1. Fry the tortillas, just to brown them not to make them hard.
  2. Boil the chicken breasts,and chop them.
  3. Put in the blender the tomatoes, the jalapenos, the onion, the garlic, and the cilantro, blend them until making a salsa.
  4. Put your salsa, in a pan with a lit bit of olive oil, and cook this, until it changes colour, or boil.
  5. Put inside the tortillas the chicken, and put the salsa all over it.
  6. Add some cream, and white cheese.
  7. Put it into the oven to make the cheese get melted.
  8. You may want to add a lit bit of Tabasco, or some pepper, and salt.
  9. It's delicious.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.4 Kcal (115 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 1.03mg 0%
Sodium 23.61mg 1%
Potassium 99mg 2%
Total Carbs 3.91g 1%
Sugars 1.15g 5%
Dietary Fiber 0.67g 3%
Protein 0.95g 2%
Vitamin C 8.8mg 15%
Iron 0.1mg 1%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 66.42 Kcal (278 kJ)
Calories from fat 21.78 Kcal
% Daily Value*
Total Fat 2.42g 2%
Cholesterol 2.48mg 0%
Sodium 57.23mg 1%
Potassium 240.01mg 2%
Total Carbs 9.47g 1%
Sugars 2.78g 5%
Dietary Fiber 1.63g 3%
Protein 2.29g 2%
Vitamin C 21.3mg 15%
Iron 0.2mg 1%
Calcium 21.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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