Directions:
- Roughly chop onion, peppers, and tomatoes.
- Finely dice jalapenos (seeds removed).
- Lightly beat eggs and half-and-half and season with salt and pepper.
- Fry tortillas in canola oil until just barely crisp (don't overbrown), and drain on a paper towel.
- Cut tortillas into small squares and set aside.
- Cook onion and peppers in olive oil and butter in skillet over med-high heat until they develop color (some brown and black spots, but not soft).
- Add tomatoes to skillet and cook 1 minute.
- Add tortilla squares and jalapenos, stir mixture and reduce heat to low.
- When skillet is cooled slightly, pour in egg mixture.
- Fold mixture together gently with a spatula allowing eggs to cook slowly.
- When eggs are cooked, add cheese and cilantro.
- Add more salt and pepper, or cheese as needed.
- Top with dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 523.55 Kcal (2192 kJ) | ||
| Calories from fat | 341.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38g | 58% | |
|---|---|---|---|
| Cholesterol | 355.16mg | 118% | |
| Sodium | 550.08mg | 23% | |
| Potassium | 413.13mg | 9% | |
| Total Carbs | 15.43g | 5% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 30.79g | 62% | |
| Vitamin C | 52.5mg | 88% | |
| Vitamin A | 1.8mg | 60% | |
| Iron | 18.4mg | 102% | |
| Calcium | 681.7mg | 68% | |
| Amount Per 100 g | |||
| Calories | 170.47 Kcal (714 kJ) | ||
| Calories from fat | 111.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.37g | 58% | |
|---|---|---|---|
| Cholesterol | 115.65mg | 118% | |
| Sodium | 179.11mg | 23% | |
| Potassium | 134.52mg | 9% | |
| Total Carbs | 5.03g | 5% | |
| Sugars | 1.5g | 18% | |
| Dietary Fiber | 0.78g | 10% | |
| Protein | 10.03g | 62% | |
| Vitamin C | 17.1mg | 88% | |
| Vitamin A | 0.6mg | 60% | |
| Iron | 6mg | 102% | |
| Calcium | 222mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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