Chiliquiles a la Mexicana de Salsa Moras Recipe

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Chiliquiles a la Mexicana de Salsa Moras
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Ingredients:

Directions:

  1. Put 1/2 cup of oil into a skillet and fry tortillas until they are very crispy, set aside. Drain some of the oil and add the peppers, tomato and onions and saute for 10 seconds. To this mixture add 2 eggs and scramble together, sprinkle cheddar cheese on top and cover to melt. Garnish with cilantro, salt to taste. This dish can be complimented with beans a la charra and fried potatoes. Can be served for breakfast or brunch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1269.45 Kcal (5315 kJ)
Calories from fat 1124.14 Kcal
% Daily Value*
Total Fat 124.9g 192%
Cholesterol 345.38mg 115%
Sodium 254.12mg 11%
Potassium 269.75mg 6%
Total Carbs 24.06g 8%
Sugars 1.41g 6%
Dietary Fiber 3.23g 13%
Protein 18.83g 38%
Vitamin C 4.3mg 7%
Iron 2.4mg 13%
Calcium 215.5mg 22%
Amount Per 100 g
Calories 447.74 Kcal (1875 kJ)
Calories from fat 396.49 Kcal
% Daily Value*
Total Fat 44.05g 192%
Cholesterol 121.82mg 115%
Sodium 89.63mg 11%
Potassium 95.14mg 6%
Total Carbs 8.49g 8%
Sugars 0.5g 6%
Dietary Fiber 1.14g 13%
Protein 6.64g 38%
Vitamin C 1.5mg 7%
Iron 0.9mg 13%
Calcium 76mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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