Guacamole Potatoes Recipe

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Ingredients:

Serving

Directions:

Cook the potatoes in boiling, salted water for about 10 minutes.
Drain and let cool.
Meanwhile, roughly chop the avocadoes and put in a bowl with the juice of one lime.
Mash with a fork and then add in the tomatoes, onion, peppers, garlic and coriander.
Season with some salt and pepper, to taste.
You now have guacamole.
Squeeze some juice from the second lime over the top of the guacamole and cover the bowl tightly with clingfilm to stop it turning black.
Split the new potatoes in half and then deep fry them in batches until really crusty.
Drain on paper towel, then season them with salt and put in a serving bowl.
Serve the hot potatoes with the zesty guacamole for dipping.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.32 Kcal (1747 kJ)
Calories from fat	135.74 Kcal
		% Daily Value*
Total Fat	15.08g	23%
Sodium	152.16mg	6%
Potassium	1665.62mg	35%
Total Carbs	69.76g	23%
Sugars	15.99g	64%
Dietary Fiber	17.17g	69%
Protein	8.83g	18%
Vitamin C	63.4mg	106%
Vitamin A	2.5mg	83%
Iron	4mg	22%
Calcium	115.1mg	12%

Amount Per 100 g
Calories	81.61 Kcal (342 kJ)
Calories from fat	26.54 Kcal
		% Daily Value*
Total Fat	2.95g	23%
Sodium	29.76mg	6%
Potassium	325.71mg	35%
Total Carbs	13.64g	23%
Sugars	3.13g	64%
Dietary Fiber	3.36g	69%
Protein	1.73g	18%
Vitamin C	12.4mg	106%
Vitamin A	0.5mg	83%
Iron	0.8mg	22%
Calcium	22.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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