Directions:
- Cut tops off peppers and remove seeds. Place peppers in a large kettle and cover with water. Bring to a boil; cook until crisp-tender, about 3 minutes. Drain and rinse in cold water; set aside.
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the beans, tomatoes, chili powder, salt if desired, pepper and cayenne. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
- Spoon meat mixture into peppers; place in an ungreased 3-qt. baking dish. Cover and bake at 350° for 20-25 minutes or until heated through. Sprinkle with cheese. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.5 Kcal (827 kJ) | ||
| Calories from fat | 78.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 62.5mg | 21% | |
| Sodium | 367.82mg | 15% | |
| Potassium | 543.12mg | 12% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 21.13g | 42% | |
| Vitamin C | 97mg | 162% | |
| Iron | 1.9mg | 10% | |
| Calcium | 128.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 84.9 Kcal (355 kJ) | ||
| Calories from fat | 33.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 13% | |
|---|---|---|---|
| Cholesterol | 26.87mg | 21% | |
| Sodium | 158.12mg | 15% | |
| Potassium | 233.49mg | 12% | |
| Total Carbs | 3.6g | 3% | |
| Sugars | 1.41g | 13% | |
| Dietary Fiber | 1.33g | 12% | |
| Protein | 9.09g | 42% | |
| Vitamin C | 41.7mg | 162% | |
| Iron | 0.8mg | 10% | |
| Calcium | 55.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili Stuffed Bell Peppers
Green peppers, Ground beef, Chopped onion and 7 more.. -
Grandma's Chili
Ground beef, Chili seasoning mix, Tomato sauce, Onion and 7 more.. -
Slow Cooker Chili
Kidney beans, rinsed and drained and 10 more.. -
Sarah's Best Chili Recipe
Kidney beans, undrained and 10 more.. -
Cajun Corn and Shrimp
Onion, chopped, Green pepper, chopped and 11 more.. -
Crock Pot Stuffed Peppers
Green peppers, Lean ground beef, Onion, Tomatoes, Rice and 3 more.. -
Cheeseburger Pie
Pie shell, Lean ground beef, Chopped onion and 7 more.. -
Spicy Fajita Chili
Ground pork, Onion, chopped, Green pepper, chopped and 9 more.. -
Turkey Chili
Ground turkey, Onions, Garlic, Green pepper and 8 more.. -
Louisiana Rice
Bacon, Uncooked white rice, Chopped onion and 8 more.. -
Skillet Supper
Lean ground beef, Celery, chopped, Onion, chopped and 9 more.. -
Chili Con Blarney
Lean ground beef and 16 more.. -
Ozark Sloppy Joes
Lean ground beef, Green pepper, chopped, Onion, chopped and 10 more..
Also Try
-
-
-
-
-
-
Grilled Cheese Stuffed Chili Peppers
Roasted chili peppers , 6 large or 12 small, may be jalep... and 6 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
