Stuffed Bread Boat Recipe

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Stuffed Bread Boat
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  1. Cut a thin slice off the top of bread; set top aside. Hollow out the loaf, leaving a 1/4-in. shell. Dice removed bread and set aside.
  2. In a nonstick skillet, cook beef over medium heat until no longer pink; drain. Add the onion, green pepper, spinach and tomato; cook 3-4 minutes longer or until vegetables are crisp-tender. Stir in the oregano, salt, pepper, and diced bread.
  3. Spoon into bread shell; replace top. Wrap tightly in heavy-duty foil. Bake at 400° for 20 minutes or until heated through. Cut into slices. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.11 Kcal (771 kJ)
Calories from fat 92.24 Kcal
% Daily Value*
Total Fat 10.25g 16%
Cholesterol 46.86mg 16%
Sodium 73.28mg 3%
Potassium 429.24mg 9%
Total Carbs 7.56g 3%
Sugars 2.43g 10%
Dietary Fiber 2.4g 10%
Protein 16.54g 33%
Vitamin C 22mg 37%
Vitamin A 0.3mg 9%
Iron 2.1mg 11%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 75.9 Kcal (318 kJ)
Calories from fat 38.02 Kcal
% Daily Value*
Total Fat 4.22g 16%
Cholesterol 19.32mg 16%
Sodium 30.21mg 3%
Potassium 176.95mg 9%
Total Carbs 3.11g 3%
Sugars 1g 10%
Dietary Fiber 0.99g 10%
Protein 6.82g 33%
Vitamin C 9.1mg 37%
Vitamin A 0.1mg 9%
Iron 0.9mg 11%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 5

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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