Chili Stuffed Bell Peppers Recipe

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Ingredients:

Serving

6 medium green peppers
1 lb ground beef
1/2 cup chopped onion
1 (15 oz) can chili beans, undrained
1 (10 oz) can diced tomatoes and green chilies, undrained
1 tsp chili powder
1/2 tsp salt (optional)
1/4 tsp pepper
1/4 tsp cayenne pepper
3/4 cup shredded cheddar cheese

Directions:

Cut tops off peppers and remove seeds.
Place peppers in a large kettle and cover with water. Bring to a boil; cook until crisp-tender; about 3 minutes. Drain and rinse in cold water; set aside.
In a large skillet; cook beef and onion over medium heat until meat is no longer pink; drain.
Add beans, tomatoes, chili powder, salt if desired, pepper and cayenne. Bring to a boil.
Reduce heat; cover and simmer for 5 minutes.
Spoon meat mixture into peppers; place in an ungreased 3-qt. baking dish. Cover and bake at 350 for 20-25 minutes or until heated through.
Sprinkle with cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.07 Kcal (1001 kJ)
Calories from fat	133.22 Kcal
		% Daily Value*
Total Fat	14.8g	23%
Cholesterol	62.5mg	21%
Sodium	369.33mg	15%
Potassium	500.04mg	11%
Total Carbs	8.38g	3%
Sugars	3.28g	13%
Dietary Fiber	3.08g	12%
Protein	19.62g	39%
Vitamin C	97mg	162%
Iron	1.9mg	10%
Calcium	130.7mg	13%

Amount Per 100 g
Calories	102.78 Kcal (430 kJ)
Calories from fat	57.27 Kcal
		% Daily Value*
Total Fat	6.36g	23%
Cholesterol	26.87mg	21%
Sodium	158.77mg	15%
Potassium	214.97mg	11%
Total Carbs	3.6g	3%
Sugars	1.41g	13%
Dietary Fiber	1.33g	12%
Protein	8.44g	39%
Vitamin C	41.7mg	162%
Iron	0.8mg	10%
Calcium	56.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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