Directions:
- Wash potatoes well and wrap in heavy duty foil.
- Prick potatoes through the foil so the steam can escape.
- Bake potatoes for about 1 hour at 350* or until tender.
- While potatoes are baking brown ground beef.
- Drain off any drippings.
- Stir in cheese cubes and salsa.
- Heat through.(The cheese will not be completely melted).
- Take the foil off of the potatoes and cut a slit in the top of the potato not going all the way through.
- Squeeze the potato to loosen the potato from the skin.
- Spoon the beef mixture over the top of the potato.
- Then spoon on the sour cream and sprinkle with the sliced green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.47 Kcal (2682 kJ) | ||
| Calories from fat | 572.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.57g | 98% | |
|---|---|---|---|
| Cholesterol | 170.31mg | 57% | |
| Sodium | 2170.21mg | 90% | |
| Potassium | 326.29mg | 7% | |
| Total Carbs | 15.38g | 5% | |
| Sugars | 13.35g | 53% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 36.83g | 74% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 983.8mg | 98% | |
| Amount Per 100 g | |||
| Calories | 383.17 Kcal (1604 kJ) | ||
| Calories from fat | 342.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.03g | 98% | |
|---|---|---|---|
| Cholesterol | 101.89mg | 57% | |
| Sodium | 1298.36mg | 90% | |
| Potassium | 195.21mg | 7% | |
| Total Carbs | 9.2g | 5% | |
| Sugars | 7.99g | 53% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 22.04g | 74% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 588.6mg | 98% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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