Chili Pasta Bake Recipe

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Ingredients:

Serving

10 oz penne pasta
1 lb ground beef
1 cup chopped onion
2 tbsp chili powder
1 (14 1/2 oz) can s &w ready-cut diced tomatoe
1 (8 oz) can tomato sauce
1 cup salsa
1 (7 oz) can diced green chilies, drained
2 cups shredded mexican cheese

Directions:

1. cook pasta & drain.
2. cook meat and onion in a large skillet, drain ( I use the pot that I boiled the pasta in).
3. add chili powder, undrained tomatoes, tomato sauce, salsa and chilies. cook 5 minutes.
4. toss pasta and sauce. spoon into 13 x 9 inch baking dish. top with cheese and bake 350 for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.92 Kcal (1164 kJ)
Calories from fat	155.21 Kcal
		% Daily Value*
Total Fat	17.25g	27%
Cholesterol	61.75mg	21%
Sodium	557.72mg	23%
Potassium	371.56mg	8%
Total Carbs	11.02g	4%
Sugars	4.35g	17%
Dietary Fiber	3.31g	13%
Protein	20.24g	40%
Vitamin C	10.9mg	18%
Iron	1.8mg	10%
Calcium	213.9mg	21%

Amount Per 100 g
Calories	150.02 Kcal (628 kJ)
Calories from fat	83.78 Kcal
		% Daily Value*
Total Fat	9.31g	27%
Cholesterol	33.33mg	21%
Sodium	301.05mg	23%
Potassium	200.56mg	8%
Total Carbs	5.95g	4%
Sugars	2.35g	17%
Dietary Fiber	1.79g	13%
Protein	10.93g	40%
Vitamin C	5.9mg	18%
Iron	1mg	10%
Calcium	115.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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