Super Skins Recipe

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Super Skins
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Ingredients
6
Count
Nutrition
30
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. PREHEAT oven to 375°F
  2. Cut potatoes in half lengthwise; scoop out centers, leaving 1/4-inch-thick shells.
  3. (Reserve centers for another use.)
  4. Cut shells in half crosswise.
  5. PLACE shells, skin sides down, on baking sheet; brush insides of shells lightly with oil.
  6. BAKE 15 minute or until golden brown.
  7. Top evenly with CHEEZ WHIZ, bacon bits, sour cream and onions.
  8. Make it Easy
  9. Prepare as directed, substituting frozen waffle fries or french fries for the baked potato shells.
  10. Bake fries as directed on pkg.
  11. Place on serving plate.
  12. Serve topped with remaining ingredients.
  13. SERVING SUGGESTION:.
  14. Serve on a bed of shredded lettuce with bowls of toppings available. Such as extra chopped onions, salsa, sliced olives, sliced jalapeños, diced tomatoes, sour cram, etc.
  15. Nutrition without extras (per serving).
  16. Calories 100
  17. Total fat 6g Saturated fat 2.5g Cholesterol 15mg
  18. Sodium 300mg
  19. Carbohydrate 9g
  20. Dietary fiber 1g
  21. Sugars 2g
  22. Protein 3g
  23. Vitamin A 2%DV
  24. Vitamin C 4%DV
  25. Calcium 6%DV
  26. Iron 6%DV.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.86 Kcal (125 kJ)
Calories from fat 25.94 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 3.7mg 1%
Sodium 37.94mg 2%
Potassium 16.21mg 0%
Total Carbs 0.56g 0%
Sugars 0.19g 1%
Dietary Fiber 0.01g 0%
Protein 0.6g 1%
Vitamin C 0.1mg 0%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 289.65 Kcal (1213 kJ)
Calories from fat 251.61 Kcal
% Daily Value*
Total Fat 27.96g 4%
Cholesterol 35.86mg 1%
Sodium 367.99mg 2%
Potassium 157.26mg 0%
Total Carbs 5.45g 0%
Sugars 1.89g 1%
Dietary Fiber 0.14g 0%
Protein 5.8g 1%
Vitamin C 1.4mg 0%
Iron 0.1mg 0%
Calcium 101mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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