Chili Powder and Cumin-Rubbed Corn on the Cob Recipe

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Chili Powder and Cumin-Rubbed Corn on the Cob
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Ingredients
8
Count
Nutrition
105
Calories
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Ingredients:

Directions:

  1. Prepare grill.
  2. Place corn in cold water, and soak for 20 minutes.
  3. Combine butter and next 5 ingredients (through red pepper) in a small bowl; set aside.
  4. Pull husks back from corn; scrub silks from corn. Brush butter mixture evenly over corn. Wrap husks around corn. Place on a grill rack, and grill 16 minutes or until done, turning occasionally. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.04 Kcal (440 kJ)
Calories from fat 34.92 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 7.63mg 3%
Sodium 215.38mg 9%
Potassium 257.21mg 5%
Total Carbs 17.47g 6%
Sugars 2.74g 11%
Dietary Fiber 2.9g 12%
Protein 2.84g 6%
Vitamin C 6.4mg 11%
Iron 1.1mg 6%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 110.76 Kcal (464 kJ)
Calories from fat 36.82 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 8.05mg 3%
Sodium 227.1mg 9%
Potassium 271.21mg 5%
Total Carbs 18.42g 6%
Sugars 2.89g 11%
Dietary Fiber 3.06g 12%
Protein 2.99g 6%
Vitamin C 6.8mg 11%
Iron 1.2mg 6%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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