Chili Garlic Prawns Recipe

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Chili Garlic Prawns
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Ingredients
4
Count
Nutrition
423
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. (If serving with a frozen vegetable mixture and rice, start cooking them while you peel and devein the shrimp. When the vegetables and rice are done, keep them warm and start cooking the prawns - it will take only a few minutes.).
  2. Heat oil in wok or skillet. Add prawns and stir-fry until just pink.
  3. Add chili garlic sauce and stir-fry until prawns are completely cooked, just about 2-4 minutes more, depending on the size of your shrimp. Sprinkle with green onion and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.16 Kcal (1772 kJ)
Calories from fat 361.46 Kcal
% Daily Value*
Total Fat 40.16g 62%
Sodium 289.38mg 12%
Potassium 4.77mg 0%
Total Carbs 1.96g 1%
Sugars 1.15g 5%
Dietary Fiber 0.28g 1%
Protein 13.98g 28%
Vitamin C 0.4mg 1%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 315.15 Kcal (1319 kJ)
Calories from fat 269.19 Kcal
% Daily Value*
Total Fat 29.91g 62%
Sodium 215.52mg 12%
Potassium 3.55mg 0%
Total Carbs 1.46g 1%
Sugars 0.86g 5%
Dietary Fiber 0.21g 1%
Protein 10.41g 28%
Vitamin C 0.3mg 1%
Calcium 1.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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