Chili Coke Roast Recipe

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Chili Coke Roast
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Ingredients:

  • 3 -5 lbs roast (beef or pork)
  • 1 (1 1/4 oz) package dry onion soup mix
  • 1 (12 oz) jar heinz chili sauce (or 15 ounce can of manwich)
  • 12 oz coke

Directions:

  1. Place all ingredients in the crockpot.
  2. Cook on low 6 -7 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.51 Kcal (2548 kJ)
Calories from fat 217.68 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 250.94mg 84%
Sodium 664.05mg 28%
Potassium 1074.09mg 23%
Total Carbs 6.28g 2%
Sugars 0.24g 1%
Dietary Fiber 0.33g 1%
Protein 81.96g 164%
Vitamin C 0.1mg 0%
Iron 6.1mg 34%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 165.14 Kcal (691 kJ)
Calories from fat 59.07 Kcal
% Daily Value*
Total Fat 6.56g 37%
Cholesterol 68.1mg 84%
Sodium 180.21mg 28%
Potassium 291.49mg 23%
Total Carbs 1.71g 2%
Sugars 0.06g 1%
Dietary Fiber 0.09g 1%
Protein 22.24g 164%
Iron 1.7mg 34%
Calcium 17.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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