Crock-Pot Pot Roast Recipe

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Crock-Pot Pot Roast
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  1. Spray interior of crockpot with cooking spray.
  2. Rub minced garlic over roast and place roast in sprayed crockpot.
  3. In separate bowl, whisk together onion soup mix, mushroom soup concentrate, worcestershire sauce, black pepper and thyme leaves until smooth.
  4. Pour over roast.
  5. Cover and cook on low for 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.83 Kcal (1699 kJ)
Calories from fat 158.91 Kcal
% Daily Value*
Total Fat 17.66g 27%
Cholesterol 164.68mg 55%
Sodium 729.97mg 30%
Potassium 768.57mg 16%
Total Carbs 5.84g 2%
Sugars 0.61g 2%
Dietary Fiber 0.67g 3%
Protein 54.21g 108%
Vitamin C 0.8mg 1%
Iron 4.3mg 24%
Calcium 54mg 5%
Amount Per 100 g
Calories 167.57 Kcal (702 kJ)
Calories from fat 65.61 Kcal
% Daily Value*
Total Fat 7.29g 27%
Cholesterol 67.99mg 55%
Sodium 301.4mg 30%
Potassium 317.34mg 16%
Total Carbs 2.41g 2%
Sugars 0.25g 2%
Dietary Fiber 0.28g 3%
Protein 22.38g 108%
Vitamin C 0.3mg 1%
Iron 1.8mg 24%
Calcium 22.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
  • 10

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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