Chili Roasted Salmon Recipe

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Chili Roasted Salmon
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Ingredients:

  • 4 (4 oz) salmon fillets
  • 1 tbsp honey

Directions:

  1. Place salmon on lightly greased baking sheet or broiler pan and season with salt.
  2. In small bowl, combine vinegar, honey and chili powder and mix well.
  3. Spread mixture evenly over fish.
  4. Roast at 400°F for 10 to 15 minutes or until fish flakes when tested with fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.37 Kcal (240 kJ)
Calories from fat 11.05 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 13.03mg 4%
Sodium 33.45mg 1%
Potassium 124.07mg 3%
Total Carbs 5.32g 2%
Sugars 4.95g 20%
Dietary Fiber 0.24g 1%
Protein 6.04g 12%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 149.95 Kcal (628 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 2%
Cholesterol 34.07mg 4%
Sodium 87.43mg 1%
Potassium 324.3mg 3%
Total Carbs 13.91g 2%
Sugars 12.94g 20%
Dietary Fiber 0.62g 1%
Protein 15.78g 12%
Vitamin C 0.2mg 0%
Iron 0.4mg 1%
Calcium 14.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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