Easy Crock Pot Roast Beef Recipe

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Ingredients:

Serving

2 lbs beef roast ( any cut will work , whatever is on sale)
1 (10 1/4 oz) can french onion soup
1 (10 1/4 oz) can cream of mushroom soup
3/4 cup dry red wine
6 oz fresh mushrooms, sliced

Directions:

Put all the ingredients into the crock pot and set on low for 8-10 hours .
The soup and juice make a great base for a gravy with the addition of some flour (adding a juice to a quarter cup of flour until the correct consistency is reached).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.42 Kcal (1362 kJ)
Calories from fat	110.97 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Cholesterol	125.47mg	42%
Sodium	535.64mg	22%
Potassium	684.56mg	15%
Total Carbs	5.13g	2%
Sugars	1.1g	4%
Dietary Fiber	0.66g	3%
Protein	42.04g	84%
Vitamin C	0.7mg	1%
Iron	3.4mg	19%
Calcium	39.2mg	4%

Amount Per 100 g
Calories	149.04 Kcal (624 kJ)
Calories from fat	50.82 Kcal
		% Daily Value*
Total Fat	5.65g	19%
Cholesterol	57.46mg	42%
Sodium	245.32mg	22%
Potassium	313.53mg	15%
Total Carbs	2.35g	2%
Sugars	0.5g	4%
Dietary Fiber	0.3g	3%
Protein	19.26g	84%
Vitamin C	0.3mg	1%
Iron	1.5mg	19%
Calcium	18mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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