Coke Pork Chops Recipe

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Coke Pork Chops
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Ingredients
5
Count
Nutrition
273
Calories
Total time
40
Minutes
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Ingredients:

  • 2 tbsp oil
  • 1 cup ketchup
  • 1 cup coca-cola
  • 1 small onion, chopped about 1/2 cup

Directions:

  1. Brown both sides of chops in oil in skillet with onion.
  2. Mix ketchup and coke together and pour over chops.
  3. Cook on low about 35 minutes until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.06 Kcal (1143 kJ)
Calories from fat 154.37 Kcal
% Daily Value*
Total Fat 17.15g 26%
Sodium 242.19mg 10%
Potassium 17.03mg 0%
Total Carbs 27.47g 9%
Sugars 6.38g 26%
Dietary Fiber 1.81g 7%
Protein 2.48g 5%
Vitamin C 9.9mg 16%
Iron 0.4mg 2%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 287.23 Kcal (1203 kJ)
Calories from fat 162.38 Kcal
% Daily Value*
Total Fat 18.04g 26%
Sodium 254.76mg 10%
Potassium 17.92mg 0%
Total Carbs 28.9g 9%
Sugars 6.71g 26%
Dietary Fiber 1.9g 7%
Protein 2.61g 5%
Vitamin C 10.4mg 16%
Iron 0.4mg 2%
Calcium 19.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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