Directions:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large bowl, combine the macaroni, chili, corn, beef, hot sauce, onion, seasoning mix and cheese. Mix well and spread mixture into a 9x13 inch baking dish.
- Bake in the preheated oven for 20 minutes, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.07 Kcal (725 kJ) | ||
| Calories from fat | 55.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 25.13mg | 8% | |
| Sodium | 320.38mg | 13% | |
| Potassium | 292.11mg | 6% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.47g | 14% | |
| Protein | 13.57g | 27% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 152.05 Kcal (637 kJ) | ||
| Calories from fat | 48.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 10% | |
|---|---|---|---|
| Cholesterol | 22.08mg | 8% | |
| Sodium | 281.48mg | 13% | |
| Potassium | 256.64mg | 6% | |
| Total Carbs | 15.34g | 6% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 3.05g | 14% | |
| Protein | 11.92g | 27% | |
| Vitamin C | 4.2mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 12% | |
| Calcium | 106.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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