Directions:
- Preheat oven to 350 degrees.
- Brown ground beef and onion in skillet;drain.
- Boil, mash and season potatoes.
- Cook peas and carrots (you could also use canned peas and carrots if you wish).
- Bake pie crust according to package directions.
- Blend in soup with meat and onion.
- Layer ground meat in pie shell, if adding cheese put on top of meat layer then add vegetables and top with mashed potatoes.
- Place pie in preheated oven and bake until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.7 Kcal (2226 kJ) | ||
| Calories from fat | 197.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.94g | 34% | |
|---|---|---|---|
| Cholesterol | 50.25mg | 17% | |
| Sodium | 780.86mg | 33% | |
| Potassium | 663.48mg | 14% | |
| Total Carbs | 56.48g | 19% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 6.07g | 24% | |
| Protein | 26.56g | 53% | |
| Vitamin C | 25.5mg | 42% | |
| Iron | 3.4mg | 19% | |
| Calcium | 248mg | 25% | |
| Amount Per 100 g | |||
| Calories | 151.9 Kcal (636 kJ) | ||
| Calories from fat | 56.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.27g | 34% | |
|---|---|---|---|
| Cholesterol | 14.36mg | 17% | |
| Sodium | 223.07mg | 33% | |
| Potassium | 189.54mg | 14% | |
| Total Carbs | 16.14g | 19% | |
| Sugars | 2.59g | 36% | |
| Dietary Fiber | 1.73g | 24% | |
| Protein | 7.59g | 53% | |
| Vitamin C | 7.3mg | 42% | |
| Iron | 1mg | 19% | |
| Calcium | 70.9mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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