Stuffed Bell Peppers Recipe

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Stuffed Bell Peppers
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  1. Cut tops off of peppers. Remove seeds. Boil until they just begin to soften. Drain.
  2. While peppers are cooking brown ground beef with onions in skillet. Drain.
  3. Add cooked rice and 3/4 can of tomato sauce. Mix well.
  4. Stuff peppers with beef and rice mixture. Place in square baking dish. Cover with foil and bake at 350 degrees for 45 minutes.
  5. Remove foil and top with cheese. Bake 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.72 Kcal (1468 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 75.38mg 25%
Sodium 409.26mg 17%
Potassium 549.33mg 12%
Total Carbs 21.24g 7%
Sugars 6.13g 25%
Dietary Fiber 2.54g 10%
Protein 32.01g 64%
Vitamin C 120.1mg 200%
Vitamin A 3mg 99%
Iron 53.1mg 295%
Calcium 300.3mg 30%
Amount Per 100 g
Calories 99.15 Kcal (415 kJ)
Calories from fat 37.5 Kcal
% Daily Value*
Total Fat 4.17g 23%
Cholesterol 21.31mg 25%
Sodium 115.7mg 17%
Potassium 155.3mg 12%
Total Carbs 6.01g 7%
Sugars 1.73g 25%
Dietary Fiber 0.72g 10%
Protein 9.05g 64%
Vitamin C 34mg 200%
Vitamin A 0.8mg 99%
Iron 15mg 295%
Calcium 84.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 9

Good Points

  • saturated fat free,
  • low sodium

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