Chile Cornbread Salad Recipe

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Chile Cornbread Salad
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Prepare cornbread as package directions.
  3. Stir in chiles, cumin, oregano and sage.
  4. Spread in greased 8 inch square pan.
  5. Bake 20-25 minutes until toothpick is clean.
  6. Cool completely.
  7. In small bowl, combine mayonnaise, sour cream and dressing mix, set aside.
  8. Crumble half of the cornbread into a 9x13 dish.
  9. Layer with half the beans, mayonnaise mixture, corn, tomatoes, green pepper, onions, bacon and cheese.
  10. Repeat layers.
  11. Cover and refrigerate for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.26 Kcal (2115 kJ)
Calories from fat 367.69 Kcal
% Daily Value*
Total Fat 40.85g 63%
Cholesterol 97.39mg 32%
Sodium 1851.22mg 77%
Potassium 429.98mg 9%
Total Carbs 8.53g 3%
Sugars 3.1g 12%
Dietary Fiber 1.13g 5%
Protein 26.57g 53%
Vitamin C 26.8mg 45%
Vitamin A 0.4mg 13%
Iron 8.5mg 47%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 279.4 Kcal (1170 kJ)
Calories from fat 203.33 Kcal
% Daily Value*
Total Fat 22.59g 63%
Cholesterol 53.86mg 32%
Sodium 1023.69mg 77%
Potassium 237.77mg 9%
Total Carbs 4.72g 3%
Sugars 1.71g 12%
Dietary Fiber 0.63g 5%
Protein 14.69g 53%
Vitamin C 14.8mg 45%
Vitamin A 0.2mg 13%
Iron 4.7mg 47%
Calcium 89.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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