Directions:
- Fry pepper and onion 5 minutes in butter.
- Add soup, cover and cook 5 minutes more.
- Put over boiling water.
- Add cheese with seasonings and stir steadily, slowly adding the corn.
- When thoroughly blended and creamy, moisten the eggs with a little of the liquid, stir in until thickened and then pour over hot toast or tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 856.11 Kcal (3584 kJ) | ||
| Calories from fat | 570.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.39g | 98% | |
|---|---|---|---|
| Cholesterol | 336.88mg | 112% | |
| Sodium | 1857.3mg | 77% | |
| Potassium | 512.03mg | 11% | |
| Total Carbs | 21.64g | 7% | |
| Sugars | 6.73g | 27% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 50.54g | 101% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 1.1mg | 6% | |
| Calcium | 1375mg | 137% | |
| Amount Per 100 g | |||
| Calories | 224.45 Kcal (940 kJ) | ||
| Calories from fat | 149.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.62g | 98% | |
|---|---|---|---|
| Cholesterol | 88.32mg | 112% | |
| Sodium | 486.94mg | 77% | |
| Potassium | 134.24mg | 11% | |
| Total Carbs | 5.67g | 7% | |
| Sugars | 1.77g | 27% | |
| Dietary Fiber | 0.58g | 9% | |
| Protein | 13.25g | 101% | |
| Vitamin C | 8.7mg | 55% | |
| Vitamin A | 0.5mg | 62% | |
| Iron | 0.3mg | 6% | |
| Calcium | 360.5mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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