Chickpea Snack Recipe

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Chickpea Snack
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Ingredients:

Directions:

  1. Toss checkpeas with oil, salt and cayenne. Spread onto large baking sheet in a single layer.
  2. Bake in 400 F oven, shaking pan a couple of time during cooking for about 45 minutes, or until golden. Let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.23 Kcal (462 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 6%
Sodium 238.76mg 10%
Potassium 85.4mg 2%
Total Carbs 15.53g 5%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 4.73g 9%
Iron 0.7mg 4%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 158.48 Kcal (664 kJ)
Calories from fat 50.18 Kcal
% Daily Value*
Total Fat 5.58g 6%
Sodium 343.28mg 10%
Potassium 122.78mg 2%
Total Carbs 22.33g 5%
Sugars 0g 0%
Dietary Fiber 0.01g 0%
Protein 6.8g 9%
Iron 1mg 4%
Calcium 43.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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