Curried Cran-Orange Snack Mix Recipe

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Curried Cran-Orange Snack Mix
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Ingredients:

Directions:

  1. In a large bowl, combine the cereals, noodles and pistachios; set aside. In a small bowl, combine the butter, orange juice, curry, salt, garlic powder, basil, orange peel and pepper. Drizzle over cereal mixture; toss to coat.
  2. Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 275° for 40 minutes or until golden brown, stirring every 10 minutes. Stir in cranberries. Cool on wire racks. Store in an airtight container. Yield: 5-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.7 Kcal (610 kJ)
Calories from fat 43.28 Kcal
% Daily Value*
Total Fat 4.81g 7%
Cholesterol 5.55mg 2%
Sodium 359.18mg 15%
Potassium 109.89mg 2%
Total Carbs 15.57g 5%
Sugars 7.58g 30%
Dietary Fiber 2.81g 11%
Protein 2.96g 6%
Vitamin C 4.2mg 7%
Vitamin A 0.2mg 5%
Iron 3.1mg 17%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 63.98 Kcal
% Daily Value*
Total Fat 7.11g 7%
Cholesterol 8.21mg 2%
Sodium 530.97mg 15%
Potassium 162.44mg 2%
Total Carbs 23.02g 5%
Sugars 11.21g 30%
Dietary Fiber 4.16g 11%
Protein 4.37g 6%
Vitamin C 6.2mg 7%
Vitamin A 0.2mg 5%
Iron 4.6mg 17%
Calcium 71.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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