Chickpea Artichoke Salad for Two Recipe

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Chickpea Artichoke Salad for Two
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl.
  2. Cover mixture, and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 289.98 Kcal (1214 kJ)
Calories from fat 266.08 Kcal
% Daily Value*
Total Fat 29.56g 45%
Sodium 49.03mg 2%
Potassium 103.28mg 2%
Total Carbs 6.45g 2%
Sugars 0.86g 3%
Dietary Fiber 0.79g 3%
Protein 1.5g 3%
Vitamin C 14.1mg 24%
Iron 0.3mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 338.17 Kcal (1416 kJ)
Calories from fat 310.3 Kcal
% Daily Value*
Total Fat 34.48g 45%
Sodium 57.18mg 2%
Potassium 120.44mg 2%
Total Carbs 7.52g 2%
Sugars 1g 3%
Dietary Fiber 0.93g 3%
Protein 1.75g 3%
Vitamin C 16.5mg 24%
Iron 0.4mg 2%
Calcium 21.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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