Chickless Pot Pie (Trisha Yearwood) Recipe

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Chickless Pot Pie (Trisha Yearwood)
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Ingredients:

Directions:

  1. Preheat the oven to 425degrees F. Line a jelly-roll pan or baking sheet with foil to place the pie on before cooking; it will keep any filling from dripping into the oven and burning.
  2. In a medium saucepan, combine the carrots, peas, potatoes and celery. Cover with water, bring to a boil and cook until the potatoes are tender, about 15 minutes. Remove from the heat, drain and set aside.
  3. In a large skillet over medium heat, cook the onions in the butter substitute until they are soft and translucent, about 5 minutes. Stir in the flour, salt, pepper, celery seed and garlic powder. Cook for 2 minutes to get the flour taste out. Slowly stir in the broth and then add the milk. Reduce the heat to medium-low and simmer until thick, about 5 minutes. Remove from the heat and stir in the drained vegetables.
  4. Roll out one of the unbaked crusts to a 13-inch diameter and place in a 9-inch deep-dish pie plate. Pour the mixture into the bottom crust. Roll out the second pie crust and place on top. Seal the edges and cut small slits in the top to allow steam to escape. Bake until the pastry is golden brown and the filling is bubbly, 30 to 35 minutes. If the top of the pie becomes too dark, loosely cover with foil and continue cooking. Cool for 10 minutes before serving.
  5. From Food Network Kitchens; after further testing and to ensure the best results this recipe has been altered from what was in the actual episode.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.07 Kcal (1248 kJ)
Calories from fat 174.38 Kcal
% Daily Value*
Total Fat 19.38g 30%
Cholesterol 34.81mg 12%
Sodium 482.36mg 20%
Potassium 342.04mg 7%
Total Carbs 28.46g 9%
Sugars 12.48g 50%
Dietary Fiber 3.98g 16%
Protein 5g 10%
Vitamin C 6mg 10%
Vitamin A 0.5mg 15%
Iron 1.7mg 10%
Calcium 75.6mg 8%
Amount Per 100 g
Calories 191.69 Kcal (803 kJ)
Calories from fat 112.15 Kcal
% Daily Value*
Total Fat 12.46g 30%
Cholesterol 22.38mg 12%
Sodium 310.22mg 20%
Potassium 219.98mg 7%
Total Carbs 18.3g 9%
Sugars 8.02g 50%
Dietary Fiber 2.56g 16%
Protein 3.22g 10%
Vitamin C 3.9mg 10%
Vitamin A 0.3mg 15%
Iron 1.1mg 10%
Calcium 48.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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