Old Fashioned Potato Soup Recipe

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Old Fashioned Potato Soup
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Ingredients:

  • 6 cups potatoes , pieces
  • 2 tbsp butter
  • 2 tbsp flour
  • 1 tsp salt
  • 1/2 tsp garlic
  • 1 cup milk

Directions:

  1. In a large pot cook 1st four ingredients until potatoes are soft.
  2. Combine flour and butter and cook over medium-low heat until a smooth paste is formed (approx. 2 minutes) Thicken potato mixture with flour mixture.
  3. Add remaining ingredients and stir to combine.
  4. Simmer until creamy, at least 30 minutes.
  5. We enjoy a thicker soup so I double the flour and butter or add a 1/2 of the small cube of velveeta at the final step.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.27 Kcal (1178 kJ)
Calories from fat 107 Kcal
% Daily Value*
Total Fat 11.89g 18%
Cholesterol 38.39mg 13%
Sodium 1717.01mg 72%
Potassium 873.64mg 19%
Total Carbs 35.58g 12%
Sugars 8.77g 35%
Dietary Fiber 5.31g 21%
Protein 5.21g 10%
Vitamin C 27.2mg 45%
Vitamin A 1.4mg 46%
Iron 1.6mg 9%
Calcium 147.1mg 15%
Amount Per 100 g
Calories 50.05 Kcal (210 kJ)
Calories from fat 19.04 Kcal
% Daily Value*
Total Fat 2.12g 18%
Cholesterol 6.83mg 13%
Sodium 305.55mg 72%
Potassium 155.47mg 19%
Total Carbs 6.33g 12%
Sugars 1.56g 35%
Dietary Fiber 0.94g 21%
Protein 0.93g 10%
Vitamin C 4.8mg 45%
Vitamin A 0.2mg 46%
Iron 0.3mg 9%
Calcium 26.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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