Chicken With Thyme, Mayo and Bread Crumbs Recipe

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Chicken With Thyme, Mayo and Bread Crumbs
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Ingredients:

Directions:

  1. Preheat the oven to 375'F.
  2. Season the bread crumbs with the thyme, pepper and salt. Add the roasted almonds to it. Use a whisk and mix well.
  3. Coat each chicken cutlet with mayonnaise, then bread crumbs.
  4. Place on a plate crumb side down and repeat.
  5. Bake the legs on an oiled tin foil covered broiling rack.
  6. Bake for 40 minutes.
  7. Bon Appetit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 798.99 Kcal (3345 kJ)
Calories from fat 471.32 Kcal
% Daily Value*
Total Fat 52.37g 81%
Cholesterol 241.15mg 80%
Sodium 370.34mg 15%
Potassium 757.46mg 16%
Total Carbs 18.32g 6%
Sugars 2.09g 8%
Dietary Fiber 2.57g 10%
Protein 55.41g 111%
Vitamin C 1.9mg 3%
Iron 4mg 22%
Calcium 94.2mg 9%
Amount Per 100 g
Calories 198.45 Kcal (831 kJ)
Calories from fat 117.06 Kcal
% Daily Value*
Total Fat 13.01g 81%
Cholesterol 59.89mg 80%
Sodium 91.98mg 15%
Potassium 188.13mg 16%
Total Carbs 4.55g 6%
Sugars 0.52g 8%
Dietary Fiber 0.64g 10%
Protein 13.76g 111%
Vitamin C 0.5mg 3%
Iron 1mg 22%
Calcium 23.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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