Chicken Legs Recipe

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Chicken Legs
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Ingredients:

Directions:

  1. Place breadcrumbs on a plate.
  2. Place lightly whisked egg on a bowl wide enough to dip chicken inches.
  3. Dip chicken in egg, then in breadcrumbs.
  4. Place in greased dish.
  5. Put in fridge for half an hour.
  6. Melt butter.
  7. Add lemon juice.
  8. Put a good spoonful over each piece of chicken.
  9. Continue basting till chicken is cooked.
  10. Bake at 40-45 minutes at 350°F.
  11. Serve with ketchup if you want and whatever side dishes you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.35 Kcal (3384 kJ)
Calories from fat 386.14 Kcal
% Daily Value*
Total Fat 42.9g 66%
Cholesterol 523.87mg 175%
Sodium 520.42mg 22%
Potassium 1145.72mg 24%
Total Carbs 6.74g 2%
Sugars 1.03g 4%
Dietary Fiber 0.73g 3%
Protein 90.56g 181%
Vitamin C 7.7mg 13%
Vitamin A 0.3mg 9%
Iron 5.3mg 29%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 147.73 Kcal (619 kJ)
Calories from fat 70.57 Kcal
% Daily Value*
Total Fat 7.84g 66%
Cholesterol 95.74mg 175%
Sodium 95.11mg 22%
Potassium 209.39mg 24%
Total Carbs 1.23g 2%
Sugars 0.19g 4%
Dietary Fiber 0.13g 3%
Protein 16.55g 181%
Vitamin C 1.4mg 13%
Vitamin A 0.1mg 9%
Iron 1mg 29%
Calcium 13.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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