Chicken With Sage and Cherries Recipe

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Chicken With Sage and Cherries
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Ingredients:

Directions:

  1. Dredge chicken in flour, salt and pepper.
  2. Melt butter over medium heat add chicken, cover and cook 6 minutes.
  3. Turn chicken over, add garlic and shallots, cover and cook 6 minutes.
  4. Remove chicken and keep warm.
  5. Add juice, cherries, sugar and sage to pan.
  6. Simmer 8 minutes to thicken, serve over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2038.54 Kcal (8535 kJ)
Calories from fat 108.65 Kcal
% Daily Value*
Total Fat 12.07g 19%
Cholesterol 21.42mg 7%
Sodium 796.49mg 33%
Potassium 299.09mg 6%
Total Carbs 388.89g 130%
Sugars 361.64g 1447%
Dietary Fiber 4.51g 18%
Protein 6.65g 13%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 66.05 Kcal (277 kJ)
Calories from fat 3.52 Kcal
% Daily Value*
Total Fat 0.39g 19%
Cholesterol 0.69mg 7%
Sodium 25.81mg 33%
Potassium 9.69mg 6%
Total Carbs 12.6g 130%
Sugars 11.72g 1447%
Dietary Fiber 0.15g 18%
Protein 0.22g 13%
Vitamin C 0.2mg 11%
Iron 0.1mg 11%
Calcium 3.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41
    Points
  • 46
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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