Mustard Rabbit Recipe

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Mustard Rabbit
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Ingredients:

Directions:

  1. Heat oven to 180c.
  2. Cut rabbit into serving pieces; roll pieces in flour, salt and pepper.
  3. Heat the butter and oil in a frying pan over medium heat and saute rabbit along with the bacon until golden brown.
  4. Add chopped shallots and a bouquet garni; pour over white wine and stock, and cook in a moderate oven, covered, until rabbit is tender.
  5. Drain rabbit pieces; place them in a heated bowl and keep warm.
  6. Skim fat from the sauce; whisk Dijon mustard and English mustard thoroughly with fresh cream, and add to the sauce in the pan.
  7. Reduce until a sauce consistency if necessary.
  8. Correct seasoning, adding a little more mustard, salt and pepper, if desired.
  9. Add rabbit pieces; heat through and serve in the casserole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.56 Kcal (1987 kJ)
Calories from fat 308.86 Kcal
% Daily Value*
Total Fat 34.32g 53%
Cholesterol 60.43mg 20%
Sodium 412.41mg 17%
Potassium 580.1mg 12%
Total Carbs 28.71g 10%
Sugars 9.76g 39%
Dietary Fiber 3.86g 15%
Protein 11.03g 22%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 162.67 Kcal (681 kJ)
Calories from fat 105.87 Kcal
% Daily Value*
Total Fat 11.76g 53%
Cholesterol 20.72mg 20%
Sodium 141.36mg 17%
Potassium 198.84mg 12%
Total Carbs 9.84g 10%
Sugars 3.34g 39%
Dietary Fiber 1.32g 15%
Protein 3.78g 22%
Vitamin C 3.2mg 16%
Iron 0.5mg 8%
Calcium 44.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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