Directions:
- Combine flour, salt and pepper.
- Coat chicken with the flour mixture and shake off excess flour.
- Reserve remaining flour mixture.
- Melt 2 Tablespoons butter in a large skillet over medium heat.
- Brown chicken; remove from skillet and drain.
- Add remaining butter, mushrooms, onion, and 2 Tablespoons of chopped parsley; saute until onion is transparent.
- Stir in reserved flour.
- Blend in wine.
- Bring to a boil, stirring frequently.
- Add chicken.
- Cover, reduce heat and simmer for 25 minutes or until chicken is tender.
- Serve over rice and garnish with remaining parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.1 Kcal (880 kJ) | ||
| Calories from fat | 121.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.47g | 21% | |
|---|---|---|---|
| Cholesterol | 33.61mg | 11% | |
| Sodium | 419mg | 17% | |
| Potassium | 285.66mg | 6% | |
| Total Carbs | 9.3g | 3% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 133.54 Kcal (559 kJ) | ||
| Calories from fat | 77.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 21% | |
|---|---|---|---|
| Cholesterol | 21.36mg | 11% | |
| Sodium | 266.32mg | 17% | |
| Potassium | 181.57mg | 6% | |
| Total Carbs | 5.91g | 3% | |
| Sugars | 1.37g | 9% | |
| Dietary Fiber | 0.88g | 6% | |
| Protein | 2.31g | 7% | |
| Vitamin C | 4.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 6% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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