Chicken with Onions and Figs Recipe

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Chicken with Onions and Figs
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Ingredients:

Directions:

  1. In a large skillet, saute onions in butter until tender. Add the figs, honey, lemon juice, garlic and salt. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until mixture is thick, stirring occasionally.
  2. Place chicken in two greased 13-in. x 9-in. baking dishes. Spoon onion mixture over chicken. Sprinkle with paprika. Bake at 350° for 35-40 minutes or until a meat thermometer reads 180°. Serve with pan juices. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1117.84 Kcal (4680 kJ)
Calories from fat 937.07 Kcal
% Daily Value*
Total Fat 104.12g 160%
Cholesterol 249.27mg 83%
Sodium 410.81mg 17%
Potassium 441.89mg 9%
Total Carbs 23.28g 8%
Sugars 16.12g 64%
Dietary Fiber 2.28g 9%
Protein 23.64g 47%
Vitamin C 5.8mg 10%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 355.55 Kcal (1489 kJ)
Calories from fat 298.06 Kcal
% Daily Value*
Total Fat 33.12g 160%
Cholesterol 79.29mg 83%
Sodium 130.67mg 17%
Potassium 140.55mg 9%
Total Carbs 7.4g 8%
Sugars 5.13g 64%
Dietary Fiber 0.73g 9%
Protein 7.52g 47%
Vitamin C 1.8mg 10%
Iron 0.1mg 2%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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