Chicken With Mushrooms Recipe

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Chicken With Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 350. Spray a 9 x 13 pan with nonstick cooking spray. Pound chicken breasts to 1/4-inch thickness. Place bisquick, salt and pepper in a gallon-size ziploc bag. Add chicken breasts to bag and turn to coat. Heat oil in a large skillet over medium-high. Saute chicken breasts 2-4 minutes per side, just until browned. Transfer to prepared pan. Set aside.
  2. Add mushrooms and wine to skillet. Saute 3-4 minutes, scraping up browned bits. Pour over chicken. Bake, covered, for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 485.55 Kcal (2033 kJ)
Calories from fat 215.35 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 165.56mg 55%
Sodium 1004.08mg 42%
Potassium 918.91mg 20%
Total Carbs 7.98g 3%
Sugars 1.95g 8%
Dietary Fiber 0.87g 3%
Protein 56.67g 113%
Vitamin C 6.1mg 10%
Vitamin A 0.3mg 10%
Iron 1mg 5%
Calcium 248.3mg 25%
Amount Per 100 g
Calories 128.72 Kcal (539 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 37%
Cholesterol 43.89mg 55%
Sodium 266.18mg 42%
Potassium 243.61mg 20%
Total Carbs 2.11g 3%
Sugars 0.52g 8%
Dietary Fiber 0.23g 3%
Protein 15.02g 113%
Vitamin C 1.6mg 10%
Vitamin A 0.1mg 10%
Iron 0.3mg 5%
Calcium 65.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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