Chicken With Jasmine Rice Recipe

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Chicken With Jasmine Rice
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Ingredients:

Directions:

  1. While rice is still warm, sprinkle with 1 tablespoon of the lemon juice and toss to mix well.
  2. While chicken is still warm, sprinkle with remaining 3 tablespoons lemon juice and garlic.
  3. In large nonstick skillet, heat oil over medium high heat; add onions and peppers, stirring constantly for about 1 minute.
  4. Add chicken and stir fry about 1 minute.
  5. Add cooked rice and stir-fry.
  6. Add soy sauce, fish sauce and cinnamon, cooking and stirring until heated through, about 1 minute.
  7. Pour chicken broth over all and stir fry 1 minute more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.59 Kcal (739 kJ)
Calories from fat 22.3 Kcal
% Daily Value*
Total Fat 2.48g 4%
Sodium 418.08mg 17%
Potassium 64.47mg 1%
Total Carbs 35.48g 12%
Sugars 1.08g 4%
Dietary Fiber 0.45g 2%
Protein 2.46g 5%
Vitamin C 5.2mg 9%
Iron 0.2mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 200.64 Kcal (840 kJ)
Calories from fat 25.33 Kcal
% Daily Value*
Total Fat 2.81g 4%
Sodium 475mg 17%
Potassium 73.25mg 1%
Total Carbs 40.32g 12%
Sugars 1.23g 4%
Dietary Fiber 0.52g 2%
Protein 2.79g 5%
Vitamin C 6mg 9%
Iron 0.2mg 1%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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