Chicken Valdostana Recipe

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Chicken  Valdostana
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Ingredients:

Directions:

  1. Dredge the chicken breasts in flour.
  2. Place the butter in a heated pan.
  3. Once it starts to foam you will want to add the chicken breasts.
  4. Sauté each side for 4-5 minutes.
  5. Place a slice of prosciutto on each chicken breast.
  6. Top each piece with a slice of fontina cheese.
  7. Pour wine into pan, cover and simmer for approximately 4-5 minutes.
  8. Before serving you can pour he remaining sauce on top of each chicken breast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.65 Kcal (1439 kJ)
Calories from fat 188.1 Kcal
% Daily Value*
Total Fat 20.9g 32%
Cholesterol 54.49mg 18%
Sodium 723.69mg 30%
Potassium 109.32mg 2%
Total Carbs 22.32g 7%
Sugars 0.85g 3%
Dietary Fiber 2.22g 9%
Protein 11.97g 24%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 216.6mg 22%
Amount Per 100 g
Calories 314.33 Kcal (1316 kJ)
Calories from fat 172.06 Kcal
% Daily Value*
Total Fat 19.12g 32%
Cholesterol 49.84mg 18%
Sodium 661.94mg 30%
Potassium 99.99mg 2%
Total Carbs 20.42g 7%
Sugars 0.78g 3%
Dietary Fiber 2.03g 9%
Protein 10.95g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 198.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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