Chicken With Cucumbers and Mushrooms Recipe

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Chicken With Cucumbers and Mushrooms
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Ingredients:

Directions:

  1. Brown chicken in oil on all sides, set aside.
  2. Add mushrooms and garlic to drippings.
  3. Cook about 2 minutes.
  4. Stir in flour until blended.
  5. Gradually stir in wine, bouillon, salt and water.
  6. Cook, stirring constantly, until mixture is slightly thickened.
  7. Add chicken, heat to boiling.
  8. Reduce heat to low.
  9. Cover and simmer 30 minutes, stirring.
  10. Add cucumber chunks to chicken, cook 15-20 minutes or until chicken is tender and cucumber is tender/crisp.
  11. Stir in sour cream.
  12. Heat through but not to boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.85 Kcal (4387 kJ)
Calories from fat 580.61 Kcal
% Daily Value*
Total Fat 64.51g 99%
Cholesterol 147.81mg 49%
Sodium 2986.99mg 124%
Potassium 1188.55mg 25%
Total Carbs 63.1g 21%
Sugars 2.86g 11%
Dietary Fiber 5.88g 24%
Protein 53.24g 106%
Vitamin C 9.3mg 15%
Iron 4.2mg 23%
Calcium 195.2mg 20%
Amount Per 100 g
Calories 151.72 Kcal (635 kJ)
Calories from fat 84.07 Kcal
% Daily Value*
Total Fat 9.34g 99%
Cholesterol 21.4mg 49%
Sodium 432.5mg 124%
Potassium 172.1mg 25%
Total Carbs 9.14g 21%
Sugars 0.41g 11%
Dietary Fiber 0.85g 24%
Protein 7.71g 106%
Vitamin C 1.3mg 15%
Iron 0.6mg 23%
Calcium 28.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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