Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Mix all of the canned soups, sauces, etc.
  2. Together in a large pot.
  3. The 2 cans of Milk can be measured using one of the empty larger cans.
  4. Also the Milk may be subsituted with 1 1/2 cans of chicken broth.
  5. Cook over low to medium heat stirring often.
  6. Use a wisk to smooth out mixture.
  7. Serve with chips and top with cheddar cheese.
  8. Great reheated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.21 Kcal (223 kJ)
Calories from fat 16.29 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 6.94mg 2%
Sodium 230.02mg 10%
Potassium 130.93mg 3%
Total Carbs 5.24g 2%
Sugars 3.67g 15%
Dietary Fiber 0.22g 1%
Protein 3.49g 7%
Vitamin C 0.7mg 1%
Iron 0.2mg 1%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 62.56 Kcal (262 kJ)
Calories from fat 19.15 Kcal
% Daily Value*
Total Fat 2.13g 3%
Cholesterol 8.16mg 2%
Sodium 270.45mg 10%
Potassium 153.95mg 3%
Total Carbs 6.16g 2%
Sugars 4.31g 15%
Dietary Fiber 0.26g 1%
Protein 4.1g 7%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 90.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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