Mexican Chicken Casserole Recipe

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Mexican Chicken Casserole
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  1. Preheat oven to 350 degrees. Spray 9x13-inch glass baking dish with cooking spray.
  2. Combine onion, water, soup, chili powder mix, pre-cooked chicken, cumin, uncooked rice, and peppers in pan and cook approximately 10-15 minutes on low heat until rice is tender.
  3. Line prepared baking dish with 1 cup crushed tortilla chips. Pour in chicken mixture. Top with cheese and remaining 1/4 cup of tortilla chips.
  4. Bake 10-15 minutes until cheese is melted and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.74 Kcal (2896 kJ)
Calories from fat 341.3 Kcal
% Daily Value*
Total Fat 37.92g 58%
Cholesterol 65.01mg 22%
Sodium 865.62mg 36%
Potassium 457.78mg 10%
Total Carbs 64.44g 21%
Sugars 1.55g 6%
Dietary Fiber 4.8g 19%
Protein 25.12g 50%
Vitamin C 5.5mg 9%
Iron 3.7mg 20%
Calcium 303.2mg 30%
Amount Per 100 g
Calories 287.86 Kcal (1205 kJ)
Calories from fat 142.03 Kcal
% Daily Value*
Total Fat 15.78g 58%
Cholesterol 27.06mg 22%
Sodium 360.22mg 36%
Potassium 190.5mg 10%
Total Carbs 26.82g 21%
Sugars 0.65g 6%
Dietary Fiber 2g 19%
Protein 10.45g 50%
Vitamin C 2.3mg 9%
Iron 1.5mg 20%
Calcium 126.2mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
  • 19

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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