Calories in Usda Milk, nonfat, fluid, with added vitamin a and vitamin d (fat free or skim)
193Calories
Amount Per 20 oz | |||
Calories | 192.78 Kcal (807 kJ) | ||
Calories from fat | 4.08 Kcal | ||
% Daily Value* | |||
Total Fat | 0.45g | 1% | |
---|---|---|---|
Saturated Fat | 0.34g | 2% | |
Cholesterol | 11.34mg | 4% | |
Sodium | 238.14mg | 10% | |
Potassium | 884.52mg | 19% | |
Total Carbs | 28.12g | 9% | |
Sugars | 28.86g | 115% | |
Protein | 19.11g | 38% | |
Vitamin A | 0.3mg | 12% | |
Iron | 0.2mg | 1% | |
Calcium | 691.7mg | 69% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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