Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Place soups, enchilada sauce, milk, and salsa into crockpot or pan. (for a smoother soup blend salsa before mixing it in with the soup) Dice chicken breasts and add to soup. Simmer all day, or low boil on stove for 30 minutes to blend flavors. Serve over cruched up Doritos. Top with sour cream and shredded cheese. Double for leftovers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.32 Kcal (1006 kJ)
Calories from fat 100.63 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 22.31mg 7%
Sodium 1589.04mg 66%
Potassium 520.25mg 11%
Total Carbs 24.48g 8%
Sugars 10.87g 43%
Dietary Fiber 2g 8%
Protein 10.22g 20%
Vitamin C 1.7mg 3%
Iron 0.9mg 5%
Calcium 232.7mg 23%
Amount Per 100 g
Calories 67.76 Kcal (284 kJ)
Calories from fat 28.37 Kcal
% Daily Value*
Total Fat 3.15g 17%
Cholesterol 6.29mg 7%
Sodium 448.03mg 66%
Potassium 146.68mg 11%
Total Carbs 6.9g 8%
Sugars 3.06g 43%
Dietary Fiber 0.56g 8%
Protein 2.88g 20%
Vitamin C 0.5mg 3%
Iron 0.2mg 5%
Calcium 65.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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