Chicken Teriyaki with Broccoli Recipe

Posted by
Rate It!
Chicken Teriyaki with Broccoli
Add your photo!
Ingredients
7
Count
Nutrition
860
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Spray skillet and heat to medium-high.
  2. When hot, add garlic. Cook until fragrant.
  3. Add chicken. Cook until golden brown on all sides, stirring often.
  4. Add green onion. Cook until soft.
  5. Add broth and teriyaki sauce. Simmer until chicken is cooked through and sauce reduces slightly, about 5 minutes.
  6. Note: You will be tempted to double the sauce. Resist.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 860.44 Kcal (3602 kJ)
Calories from fat 332.19 Kcal
% Daily Value*
Total Fat 36.91g 57%
Cholesterol 92.97mg 31%
Sodium 1992.41mg 83%
Potassium 1368.3mg 29%
Total Carbs 87.1g 29%
Sugars 9.03g 36%
Dietary Fiber 11.55g 46%
Protein 48.73g 97%
Vitamin C 168.3mg 280%
Iron 6.4mg 35%
Calcium 158.4mg 16%
Amount Per 100 g
Calories 126.96 Kcal (532 kJ)
Calories from fat 49.01 Kcal
% Daily Value*
Total Fat 5.45g 57%
Cholesterol 13.72mg 31%
Sodium 293.97mg 83%
Potassium 201.89mg 29%
Total Carbs 12.85g 29%
Sugars 1.33g 36%
Dietary Fiber 1.7g 46%
Protein 7.19g 97%
Vitamin C 24.8mg 280%
Iron 0.9mg 35%
Calcium 23.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top