One Dish Chicken Bake with Vegetables #2 Recipe

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One Dish Chicken Bake with Vegetables #2
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Ingredients:

Directions:

  1. Set oven at 400°F Layer chicken on bottom of 2L or 2 quart greased or sprayed casserole dish.
  2. Layer vegetables over chicken.
  3. I used package chicken gravy mix and made it on the stove and it was hot when I poured it over the vegetable and chicken.
  4. Melt 2 tablespoons butter in 1/4 cup hot water and pour over the 2 cups stuffing mix, mixing well so that all pieces are damp.
  5. Spread over casserole and bake for 30 minutes if your gravy was hot, may take longer if gravy was cold; It's done when it's bubbling nicely
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.88 Kcal (2549 kJ)
Calories from fat 154.15 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 84.24mg 28%
Sodium 1891.43mg 79%
Potassium 751.66mg 16%
Total Carbs 80.64g 27%
Sugars 2.72g 11%
Dietary Fiber 4.39g 18%
Protein 36.74g 73%
Vitamin C 8.9mg 15%
Vitamin A 0.1mg 2%
Iron 3.4mg 19%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 147.71 Kcal (618 kJ)
Calories from fat 37.4 Kcal
% Daily Value*
Total Fat 4.16g 26%
Cholesterol 20.44mg 28%
Sodium 458.84mg 79%
Potassium 182.34mg 16%
Total Carbs 19.56g 27%
Sugars 0.66g 11%
Dietary Fiber 1.06g 18%
Protein 8.91g 73%
Vitamin C 2.2mg 15%
Iron 0.8mg 19%
Calcium 16mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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