Directions:
- Mix all marinade ingredients in shallow dish.
- Place chicken in marinade and refrigerate for 1-1/2 hours.
- Preheat broiler.
- Broil chicken 5 inches from heat for about 15 minutes, turning and basting with marinade often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.56 Kcal (949 kJ) | ||
| Calories from fat | 83.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 14% | |
|---|---|---|---|
| Cholesterol | 92.83mg | 31% | |
| Sodium | 1250.73mg | 52% | |
| Potassium | 496.77mg | 11% | |
| Total Carbs | 4.34g | 1% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 32.96g | 66% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 15mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.8 Kcal (476 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 14% | |
|---|---|---|---|
| Cholesterol | 46.63mg | 31% | |
| Sodium | 628.24mg | 52% | |
| Potassium | 249.52mg | 11% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 1.45g | 12% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 16.55g | 66% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.1mg | 2% | |
| Calcium | 7.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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