Directions:
- Mix the sauce ingredients in a small bowl and set aside.
- In a very large pot of boiling water, parboil the crab for 3 minutes. Take out of the water and drain. Rinse the crab with cold water and drain again.
- Pull off the top shell in one piece and reserve for additional garnish.
- Remove and discard the gills and the spongy parts under the shell.
- Twist off the claws and legs; crack them with a cleaver or a mallet. Now cut the body into 4 pieces.
- Now in a large heated wok, add oil and swirl to coat the sides of the wok. add the garlic, ginger, and chili, and stir fry for 1 minute.
- Add the crab, and stir fry an additional 2 minutes. Now add the sauce, reducing the heat to low. Cover and simmer, stirring once or twice, till the crab is cooked (6-7 minutes).
- Finally stir in the egg and cook just until it begins to set (1 minute).
- Arrange the crab and top shell on a large platter. Pour the sauce all over the crab and garnish with the green onion.
- Serve right away with crusty bread to soak up the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.24 Kcal (579 kJ) | ||
| Calories from fat | 73.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.19g | 13% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 1051.31mg | 44% | |
| Potassium | 191.54mg | 4% | |
| Total Carbs | 12.84g | 4% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.56 Kcal (492 kJ) | ||
| Calories from fat | 62.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.96g | 13% | |
|---|---|---|---|
| Cholesterol | 39.54mg | 16% | |
| Sodium | 894.03mg | 44% | |
| Potassium | 162.89mg | 4% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 7.82g | 37% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 2.73g | 6% | |
| Vitamin C | 4.8mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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