Chicken Stuffed with Goat Cheese and Garlic Recipe

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Chicken Stuffed with Goat Cheese and Garlic
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  1. Combine goat cheese, 2 tablespoons basil, and minced garlic; set aside.
  2. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and pound each half to a 1/4-inch thickness using a meat mallet or rolling pin. Divide the cheese mixture evenly among breast halves. Roll up jelly-roll fashion. Tuck in sides; secure each roll with wooden picks.
  3. Heat the pasta sauce and whole garlic cloves in a large skillet over medium heat; add chicken. Cover and cook 25 minutes or until chicken is done. Serve over pasta. Garnish with 1 tablespoon basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.13 Kcal (1462 kJ)
Calories from fat 115.39 Kcal
% Daily Value*
Total Fat 12.82g 20%
Cholesterol 86.47mg 29%
Sodium 201.11mg 8%
Potassium 116.87mg 2%
Total Carbs 37.78g 13%
Sugars 1.89g 8%
Dietary Fiber 1.83g 7%
Protein 21.58g 43%
Vitamin C 1.7mg 3%
Iron 2mg 11%
Calcium 278.2mg 28%
Amount Per 100 g
Calories 330.72 Kcal (1385 kJ)
Calories from fat 109.31 Kcal
% Daily Value*
Total Fat 12.15g 20%
Cholesterol 81.91mg 29%
Sodium 190.51mg 8%
Potassium 110.71mg 2%
Total Carbs 35.79g 13%
Sugars 1.79g 8%
Dietary Fiber 1.73g 7%
Protein 20.45g 43%
Vitamin C 1.6mg 3%
Iron 1.9mg 11%
Calcium 263.5mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
  • 9

Good Points

  • saturated fat free

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